Celebration may be the most underutilized tool in your box. Some view celebration as soft or slacking off – like we aren’t really doing anything. Nothing could be further from the truth. Celebration is a pivotal stage in the productivity process because it allows us to commemorate all the good that we do.
Unlike indigenous cultures, in the western world, we have forgotten many of our traditions, ceremonies and celebrations especially around the work that we do. In the name of progress, our culture has lessened rejoicing over everyday occurrences like sunrises and important seasonal events like harvest time. We need to remember that when the crops are safely in, it’s time to dance and make merry.
In an earlier post, Work Life Happiness – Stake Your Claim Now, I illustrated the Authentic Cycle of Probability.
Look where celebration falls – right after gratitude and just before completion. That’s an extremely powerful stage of the cycle that should not be overlooked.
Gratitude is the causative energy of appreciation that blesses us with ease and greater flow. Celebration is self-acknowledgment and recognition for successfully completing every small step. Completion is the triumphant achievement of our objective and our signal to proceed forward to the freshness of discovery. Here are five good reasons to celebrate more often.
- Celebration helps us stay in the present where our power is. By celebrating the completion of every small step, we leverage the powerful energies of gratitude and momentum. Thomas Edison taught us that even each mistake along the way is cause for celebration. Life is all about the journey, and that means that every step, as well as reaching our destination, is part of our journey. Celebrating at every juncture is recognition of a life well lived and well worked.
- Celebration builds self-respect. Others treat us according to how we treat ourselves. It’s important to hold yourself in high regard. Perhaps, like me, your early caregivers did not celebrate your presence and special glow. Celebration overwrites this limited conditioning and tips the balance of your internal programming so that it’s more natural to think well of yourself.
- Celebration feeds our basic human need for self-love and self-acceptance. Celebration is emotional nourishment. Yet sometimes we simply don’t feel like celebrating because we’ve fallen into the habit of harshly judging ourselves. When this happens, there is a negative feeling remaining in our bodies from a challenging event in our past. A very powerful tool to remove the feeling so you feel like celebrating once more is Emotional Freedom Technique. There are many practitioners with instructional videos available online. I like this one on self-acceptance:
- Celebration is positive magnification. What we focus on expands. When we downplay or skip celebration, we are telling ourselves that we haven’t done enough to be proud of ourselves – so our self-doubt is what expands. The proliferation of productivity blogs on the web tells me that lots of folks don’t follow-through frequently enough to feel good about it. Want to complete more projects with less procrastination and guilt? Then do not skip this powerful stage of the process. Celebrate more often and stay on it longer. Honor your completions, both big and small, in celebration so that you expand more of what you want in your life.
- Shameless self-promotion and marketing is easier with celebration. We’ve got to toot our own horns in this crowded world so the right folks will hear us and gather round. “If you’re embarrassed about what you do well, you won’t be very attractive.” – Thomas J. Leonard In 1998, way before The Secret, Leonard in his groundbreaking book, The Portable Coach, shared his 28 Laws of Attraction. In number 7, Market Your Talents Shamelessly; he shares a brilliant distinction: Confidence vs. Arrogance. “Confidence is knowing exactly what you do well and don’t do well; arrogance is a way to cover up what you don’t do well.”Confidently celebrate and flaunt your bad ass self and marketing gets easier because more people will seek you out. Fear not, the phone will ring. The world needs your edge to be complete. The same people who told you not to toot your own horn also told you to be seen and not heard. They were dead wrong, both times.
Sometimes we lament our lack of progress and go on fruitless searches for the answer. But often what’s missing is as simple as a little jig of recognition or bursting out in spontaneous song.
Your very being is enough reason to celebrate. Select a project or any progress that makes you feel good and join Kool and the Gang in Celebration of your achievement!
What do you think? Are you celebrating enough? What have you accomplished recently that is reason to celebrate? What have you passed over without giving it its due recognition?
If you truly want something to celebrate right now then schedule a complimentary session with me and we will expand your greatest business asset.